Transform Your Workout: How Ontario’s Parks Became Free Open-Air Gyms
Transform your local park into a dynamic fitness sanctuary without spending a dime. Step onto a tree-lined running path at sunrise, drop into a plank position beside a serene lake, or join the growing community of park fitness enthusiasts who reset your mental wellbeing through outdoor exercise. Ontario’s parks offer natural gym equipment – benches for step-ups, sturdy trees for resistance training, and open green spaces for bodyweight workouts. The fusion of fresh air, natural terrain, …